#12: Kadam Adam Starr - Buddhism & Identity

Join Jim and Seb, as they talk to Kadam Adam Starr who is the Resident Teacher (Principal Teacher) of Tara Kadampa Meditation Centre, Dublin. He has studied, practised and taught Kadampa Buddhism and meditation for many years under the guidance of the fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso. Topics include identity and sense of self, life after death, meditation and much more…there is even a 15 minute guided meditation at the end! Find more info here: https://www.meditateinireland.com/

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Bonus: Kadam Adam Starr - 15 minute Guided Meditation

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#11: Leah Palin - Living with Anxiety