#19: Lucy Jones - Nature & Mental Health

Join Jim and Seb, as they talk to Lucy Jones. Lucy is an author of two books and regular writer for publications such as The Guardian and The Independent. Eight years ago, Lucy started researching how contact with nature affects the human mind. Her fascinating findings can be found in her new book “Losing Eden. Why Our Minds Need The Wild”. We talk to her about the impact nature can have on our mental health and what we can all do to incorporate wildlife into our busy lives. Find Lucy on Twitter: https://twitter.com/lucyjones